Updated
We review these pages weekly and when laws change, but they aren't exhaustive and aren't legal advice. Laws change and we can make mistakes, so always check official sources before you buy, sell or travel.
Quick answer
- THC limit
- 4 mg total THC a serving and 10 mg a container, and no more than 0.3% (Iowa Code 204.2)
- Minimum age
- 21 to buy, possess or be sold a consumable hemp product (Iowa Code 204.14D, 204.14E)
- Registration
- Manufacturers and retailers, online sellers to Iowa included, register with Iowa HHS: $475 a registration type
- Smokable hemp
- Barred: no hemp product meant to be inhaled, smoked or vaped (Iowa Code 204.14A)
- Kratom
- Not in Iowa's schedules; HF 2133 passed the House in 2026 but not the Senate
What this means for products
- From December 11, 2026, products over the federal limit on THC per container leave this shop: 115 products today, mostly gummies and tinctures.
- This site lists no kratom products.
- This site lists no psilocybin products.
- In the shop here: tinctures, gummies and chews, capsules, topicals, pet products and mushroom products, deals first below.
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The law in Iowa
Iowa splits hemp into two laws. Chapter 204A, the Iowa Hemp Act, covers growing and takes its definitions of hemp and total THC straight from the federal hemp rules in 7 C.F.R. 990.1. Chapter 204 covers what people consume: a consumable hemp product is any hemp product meant to be eaten, absorbed or put on the skin, and it may hold no more than 0.3 percent total THC on a dry weight basis or 4 mg a serving and 10 mg a container, whichever is less.
Those per-serving and per-container caps came from House File 2605, approved on May 17, 2024. A consumable hemp product made and sold under chapter 204 is not a controlled substance, and section 124.204 leaves hemp products out of Schedule I only while their THC, counting isomers, derivatives and analogs, stays at or under 0.3 percent.
- The governor approves House File 2605, setting the 4 mg and 10 mg limits, age 21 and HHS registration.
- The HHS consumable hemp rules, 641 IAC chapter 156, take effect.
- The House passes HF 2133 to make kratom Schedule I; the Senate does not take it up for a final vote.
- The Board of Pharmacy proposes adding three synthetic kratom-derived compounds to Schedule I.
- The federal limit of 0.4 mg total THC per container begins.
THCA, delta-8 and inhaled hemp
The HHS rules define total THC as 87.7 percent of the THCA plus the delta-9 THC, so THCA counts toward every Iowa limit, and each batch needs a certificate of analysis from an independent accredited laboratory showing its THCA, delta-9 THC and CBD.
Section 204.14A bars possessing, making, selling or using any hemp or hemp product meant to be inhaled, whether smoked, heated or vaped. Raw or dried hemp flower sold in Iowa must carry a printed notice that it is not intended for human consumption by those methods. A violation is a serious misdemeanor.
The same section bars registered makers and sellers from handling synthetic consumable hemp products. The rules define those as products with synthetic or semisynthetic cannabinoids and name delta-8 THC, delta-10 THC, HHC, THC-P and THC-O as examples.
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Age, registration and labels
Selling or giving a consumable hemp product to anyone under 21 is a simple misdemeanor under section 204.14D, and under section 204.14E a person under 21 who buys or possesses one faces a civil penalty and community service. The rules require sellers to check a photo ID showing the date of birth.
Every manufacturer and every retailer must register with the Department of Health and Human Services before selling, and the department's registration page says this includes online retailers selling to buyers in Iowa. The fee is $475 a registration type, each registration covers one location for one year, and it must be posted where customers can see it, online before payment. Selling without registering carries a civil penalty of up to $10,000 and is a serious misdemeanor.
Labels must show the lot number, an expiration date, the ingredients, the manufacturer's contact details, the milligrams of each cannabinoid a serving, the total THC a serving and a container, and a warning about drug tests, impairment and children. Sales are barred from vending machines, temporary stands, door to door and private parties.
CBD in food and drinks
A consumable hemp product can be a food, a drink or a dietary supplement, and the rules say a product is not adulterated only because its hemp ingredient is not generally recognized as safe. A liquid product must come in a container of at least 12 fluid ounces. Section 123.49A, added by the 2024 law, bars alcohol license holders from making, importing or wholesaling an alcoholic beverage with THC.
Iowa's medical cannabidiol program under chapter 124E is separate, and chapter 204 says nothing in it authorizes medical cannabidiol.
Kratom, kava, amanita and spores
The 2026 Iowa Code does not list kratom, mitragynine or 7-hydroxymitragynine in any schedule. House File 2133, which would have made kratom Schedule I, passed the House 69 to 26 on March 17, 2026 and was placed on the Senate calendar without a final vote. On September 30, 2026 the Board of Pharmacy published a proposal to add three synthetic kratom-derived compounds, mitragynine pseudoindoxyl, MGM-15 and MGM-16, to Schedule I after federal action; we found no notice that it has been adopted.
We found no Iowa statute naming kava, amanita muscaria or its compounds, or mushroom spores. Psilocybin and psilocyn are Schedule I under section 124.204.
The federal change on December 11
From December 11, 2026, the federal definition counts total THC including THCA and limits a finished hemp-derived cannabinoid product to 0.4 mg per container. Read the federal page and What's changing on December 11.
Common questions
Is THCA legal in Iowa?
Iowa counts THCA in its limits. The Department of Health and Human Services rules define total THC as 87.7 percent of the THCA plus the delta-9 THC, and a consumable hemp product may hold no more than 4 mg of total THC a serving and 10 mg a container. Section 204.14A also bars any hemp product meant to be inhaled, so THCA flower may not be sold or used for smoking or vaping.
Is CBD legal in Iowa?
Yes, as a consumable hemp product that meets chapter 204: within the THC limits, from a registered manufacturer and seller, labeled under the HHS rules and sold only to adults 21 and older. A product made in another state may be sold in Iowa if that state's testing rules are substantially similar to Iowa's.
Is delta-8 legal in Iowa?
Not for registered sellers. Section 204.14A bars anyone registered to make or sell consumable hemp products from making or selling a synthetic consumable hemp product, and the HHS rules list delta-8 THC, delta-10 THC, HHC, THC-P and THC-O as examples. A violation is a serious misdemeanor.
Can THC drinks be sold in Iowa?
A hemp drink may be sold as a consumable hemp product within the 4 mg a serving and 10 mg a container limits, and the HHS rules require a liquid product to come in a container of at least 12 fluid ounces. Section 123.49A bars alcohol license holders from making, importing or wholesaling an alcoholic beverage that contains THC.
Is kratom legal in Iowa?
Kratom, mitragynine and 7-hydroxymitragynine are not listed in Iowa's controlled substance schedules in the 2026 Iowa Code. House File 2133, which would have made kratom Schedule I, passed the House on March 17, 2026 but not the Senate.
Sources
- Iowa Code chapter 204, hemp and hemp products (2026), Iowa Legislature
- Iowa Code chapter 204A, Iowa Hemp Act (2026), Iowa Legislature
- Iowa Code section 124.204, Schedule I (2026), Iowa Legislature
- 2024 Iowa Acts, chapter 1176 (House File 2605), regulation of hemp and hemp products, Iowa Legislature
- 641 Iowa Administrative Code chapter 156, consumable hemp products, Iowa Legislature
- Consumable hemp registration information and resources, Iowa Department of Health and Human Services
- House File 2133, kratom as a Schedule I controlled substance, bill history, Iowa Legislature
- Regulatory Analysis RA 26-323, controlled and precursor substances (September 30, 2026), Iowa Legislature, Iowa Administrative Bulletin
Each source was last read on November 11, 2026. Laws and rules change; check the source for the current text.





